0.17 cup Shredded monterey jack cheese with jalapeno peppers
As required Salsa and guacamole, if desired
Nutrition value
167
calories per serving
11 g Fat16 g Protein< 1 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
16g
Carbs
< 1g
Fiber
2g
MacroNutrients
Carbs
< 1g
Protein
16g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
16mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment