1/2 cup Shredded cheddar cheese mild, sharp, whatever you like
1/4 cup All purpose flour
1/4 cup Milk
1/2 Egg
1/4 tablespoon Vegetable oil
0.13 teaspoon Salt
Nutrition value
726
calories per serving
48 g Fat62 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
48g
Protein
62g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
62g
Fiber
< 1g
Fats
Fat
48g
Vitamins & Minerals
Calcium
787mg
Iron
5mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
896mg
Selenium
42mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment