Swapping bread for baked sweet potatoes makes eating a sloppy joe so much healthier this savory-sweet dish is gluten-free, dairy-free, whole30 and paleo.
Ingredients for Sloppy Joes Baked Sweet Potatoes Recipe
1.75 ounce 4 medium, each sweet potatoes, washed and dried
0.13 pound 93% lean ground beef
1/4 teaspoon Seasoned salt, such as montreal steak
0.08 cup Chopped carrot
0.08 cup Chopped onion
0.08 cup Chopped mushrooms
1/2 tablespoon Chopped red bell pepper
1/4 Clove garlic, minced
0.13 tablespoon Red wine vinegar
0.13 tablespoon Worcestershire sauce
2 ounce Can tomato sauce
1/2 teaspoon Tomato paste
0.08 cup Water
1/4 Chopped scallion, for garnish
Nutrition value
174
calories per serving
9 g Fat13 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
13g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
13g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
24mg
Iron
2mg
Vitamin A
976mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment