Spiced Chicken And Courgette Couscous Recipe
Recipe By Good To Know
Its the warming spices that make slimming world's spiced chicken and courgette couscous so memorable. It will soon become a family favourite.
4.6
29 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Chicken And Courgette Couscous Recipe
- 1 Garlic Cloves, Crushed
- 1/2 teaspoon Dried red chilli flakes
- 1/4 teaspoon Ground cinnamon
- 1/4 tablespoon Ras el hanout spice mix
- As required Salt and freshly ground black pepper
- 1/4 Juice lemon
- 1 Skinless and boneless chicken breasts
- 1/2 Courgettes, sliced
- As required Low calorie cooking spray
- 125 gram Dried couscous
- 1.50 Tomatoes, roughly chopped
Nutrition
value
value
62
calories per serving
2 g Fat3 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium56mg
- Iron1mg
- Vitamin A2045mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese2mg
- Phosphorus52mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know