Slow Cooked Beef Bourguignon Recipe
Recipe By Good To Know
Slimming worlds slow cooked beef bourguignon recipe is a hearty, warming dinner packed with tender chunks of beef. Prep in 10 mins. This recipe serves four.
4.9
14 Rating -
Rate
Non Vegdiet
2hr 40minstotal
10minsPrep
2hr 30minsCook
2hr 40m.total
10m.Prep
2hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow Cooked Beef Bourguignon Recipe
- As required Low calorie cooking spray
- 25 gram Back bacon rashers, all visible fat removed, chopped
- 100 gram Small shallots
- 175 gram Stewing beef, all visible fat removed, cut into bite size pieces
- 3/4 Garlic Cloves, Finely Chopped
- 37.50 milliliter Red wine
- 106.25 milliliter Beef Stock
- 1/4 tablespoon Level tomato puree
- sprig Sprig of fresh rosemary
- sprig Sprig of fresh thyme
- 1/4 Bay leaf
- 175 gram Swede, peeled and cut into large chunks
- 12.50 milliliter Vegetable Stock
- pinch Pinch of grated nutmeg
Nutrition
value
value
897
calories per serving
66 g Fat62 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat66g
- Protein62g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein62g
- Fiber5g
Fats
- Fat66g
Vitamins & Minerals
- Calcium238mg
- Iron10mg
- Vitamin A568mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium107mg
- Manganese2mg
- Phosphorus619mg
- Selenium34mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know