Roast Dinner Recipe

Recipe By Good To Know

Slimming worlds roast dinner recipe includes a whole roast chicken and golden roast potatoes. This recipe uses low-calorie cooking spray and serves four.

5
16 Rating -
Rate
Non Vegdiet
1hr 40minstotal
20minsPrep
1hr 20minsCook
1hr 40m.total
20m.Prep
1hr 20m.Cook
 Roast Dinner
plan
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ingredients serve

Ingredients for Roast Dinner Recipe

  • 1/4 Lemon, halved
  • 1/2 sprig Fresh rosemary
  • 1/4 Medium chicken
  • As required Low calorie cooking spray
  • 1/4 kilogram Floury potatoes, such as maris piper, peeled and cut to the size you like
  • 1/2 teaspoon Garlic Salt
  • 1 teaspoon Level chicken gravy granules
Nutrition
value
166
calories per serving
1 g Fat4 g Protein33 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    33g
  • Fiber
    4g

MacroNutrients

  • Carbs
    33g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know