Picnic Meatballs Recipe

Recipe By Good To Know

Swap cocktail sausage for these meaty bites, they're packed full of flavour and they're ready in less than 30 minutes. Taken from slimming world's summer plan, they're better for you than you might think.

4.7
22 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
 Picnic Meatballs
plan
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ingredients serve

Ingredients for Picnic Meatballs Recipe

  • 200 gram Extra lean minced beef
  • 1 Spring onions, finely chopped
  • 0.13 An apple, peeled, cored and grated
  • 1/2 Garlic cloves, peeled and crushed
  • 1/4 Finely grated zest lemon
  • 1.50-2 tablespoon Finely chopped dill
  • 1 tablespoon Finely chopped tarragon
  • As required Salt and freshly ground black pepper
  • As required Low calorie cooking spray
Nutrition
value
613
calories per serving
34 g Fat51 g Protein36 g Carbs11 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    51g
  • Carbs
    36g
  • Fiber
    11g

MacroNutrients

  • Carbs
    36g
  • Protein
    51g
  • Fiber
    11g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    650mg
  • Iron
    15mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    190mg
  • Manganese
    2mg
  • Phosphorus
    571mg
  • Selenium
    28mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know