Mixed Paella Recipe

Recipe By Good To Know

Golden turmeric rice, saffron threads and heaps of fresh seafood and chicken make slimming worlds mixed paella a fulfilling dinner. Ready in 50 minutes.

4.8
28 Rating -
Rate
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
 Mixed Paella
plan
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ingredients serve

Ingredients for Mixed Paella Recipe

  • As required Low calorie cooking spray
  • 1/4 Onion, Finely Chopped
  • 1/2 Garlic Cloves, Finely Chopped
  • 1 piece Skinless and boneless chicken breasts, cut into bite sized
  • pinch Large pinch of saffron threads
  • 0.06 teaspoon Turmeric
  • 225 milliliter Boiling chicken stock
  • 1/4 tablespoon Smoked paprika
  • 62.50 gram Dried paella rice
  • 50 gram Live Mussels
  • 50 gram Fresh squid rings
  • 3 Cooked and peeled king prawns, with or without tails
  • 1/2 Bottled roasted red peppers in brine, drained and roughly chopped
  • 25 gram Frozen peas
  • 1/2 Large carrots, peeled and finely diced
  • As required Small handful of finely chopped fresh parsley, to garnish
Nutrition
value
776
calories per serving
35 g Fat57 g Protein58 g Carbs9 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    57g
  • Carbs
    58g
  • Fiber
    9g

MacroNutrients

  • Carbs
    58g
  • Protein
    57g
  • Fiber
    9g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    8mg
  • Vitamin A
    1448mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    52mg
  • Vitamin B9
    717mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    2mg
  • Phosphorus
    648mg
  • Selenium
    69mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know