Pasta With Prawns, Chilli And Tomatoes Recipe
Recipe By Good To Know
Slimming worlds pasta with prawns, chilli and tomatoes recipe is light, healthy at 236 calories per portion. The prawns are coated in garlic and chilli.
4.6
22 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pasta With Prawns, Chilli And Tomatoes Recipe
- 100 gram Dried short shaped pasta
- As required Low calorie cooking spray
- 1/2 Garlic Cloves, Peeled And Finely Chopped
- 1/2 Ripe plum tomatoes, finely chopped
- 1/2 Long red chillies, deseeded and diced
- 100 gram Cooked and peeled tiger prawns
- 17.50 gram 2 bags wild rocket
Nutrition
value
value
295
calories per serving
3 g Fat28 g Protein77 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein28g
- Carbs77g
- Fiber5g
MacroNutrients
- Carbs77g
- Protein28g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium95mg
- Iron3mg
- Vitamin A671mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6216mg
- Vitamin B91890mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese1mg
- Phosphorus359mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know