Ingredients for Slimmed Down Shrimp Po’ Boy Recipe
0.33 tablespoon 0% fat Greek yogurt
0.33 tablespoon low fat buttermilk
0.33 tablespoon light mayonnaise
0.33 tablespoon shallot, finely minced
0.33 teaspoon fresh chives, finely minced
0.33 teaspoon fresh parsley, finely minced
0.33 small garlic clove, crushed
pinch Kosher salt
As required Freshly ground black pepper
1/4 cup thinly sliced red cabbage, about 1/4 a small head
1/2 cup thinly sliced green cabbage, about 1/4 a small head
0.17 cup pre shredded carrots
2 ounce large peeled and deveined shrimp, tails removed
0.08 teaspoon cumin
0.17 teaspoon Sugar
0.33 medium clove garlic
1/4 teaspoon 30% Less Sodium Old Bay
0.17 teaspoon olive oil
2.50 ounce about 3/4 loaf French baguette, multi grain or whole grain
0.33 lemon, cut into wedges
As required hot sauce, optional
Nutrition value
493
calories per serving
12 g Fat24 g Protein76 g Carbs11 g FiberOther
Current Totals
Fat
12g
Protein
24g
Carbs
76g
Fiber
11g
MacroNutrients
Carbs
76g
Protein
24g
Fiber
11g
Fats
Fat
12g
Vitamins & Minerals
Calcium
566mg
Iron
24mg
Vitamin A
1227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
117mcg
Vitamin B12
5mcg
Vitamin C
77mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
132mg
Manganese
3mg
Phosphorus
442mg
Selenium
47mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment