Slim Turkey Reubens Recipe
Recipe By Rachael Ray
4.8
28 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Slim Turkey Reubens Recipe
- 0.19 cup Nonfat greek yogurt
- 0.06 cup Chopped dill pickles
- 0.06 cup Ketchup
- 1 teaspoon Drained chopped capers
- 1 teaspoon Whole grain mustard
- 2 Slices seeded rye bread
- 1 Slices light swiss cheese, such as jarlsberg lite
- 2 ounce Deli sliced turkey pastrami
- 0.13 cup Drained sauerkraut
Nutrition
value
value
133
calories per serving
3 g Fat14 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein14g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein14g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium219mg
- Iron3mg
- Vitamin A114mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus136mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray