Current Totals
Fat
102g
Protein
18g
Carbs
40g
Fiber
12g
MacroNutrients
Carbs
40g
Protein
18g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
278mg
Iron
6mg
Vitamin A
169mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
55mg
Manganese
2mg
Phosphorus
175mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment