Ingredients for Salmon With Pineapple-Pepper Salsa And Coconut Cauliflower Rice Recipe
0.13 cup Finely chopped fresh pineapple
0.08 cup Finely chopped red bell pepper
0.08 cup Finely chopped red onion
0.08 cup Finely chopped ripe avocado
0.06 cup Finely chopped fresh cilantro, divided
1/2 tablespoon Fresh lime juice, divided
0.44 teaspoon Kosher Salt, Divided
1 Skin on salmon fillets
0.13 teaspoon Black pepper
0.06 cup Canola Oil, Divided
3/4 Garlic Cloves, Finely Chopped
1.50 cup Riced Cauliflower
1/4 cup Unsweetened canned light coconut milk
Nutrition value
455
calories per serving
39 g Fat10 g Protein13 g Carbs21 g FiberOther
Current Totals
Fat
39g
Protein
10g
Carbs
13g
Fiber
21g
MacroNutrients
Carbs
13g
Protein
10g
Fiber
21g
Fats
Fat
39g
Vitamins & Minerals
Calcium
120mg
Iron
5mg
Vitamin A
501mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
184mcg
Vitamin B12
0mcg
Vitamin C
175mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
122mg
Manganese
3mg
Phosphorus
206mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment