Current Totals
Fat
39g
Protein
10g
Carbs
13g
Fiber
21g
MacroNutrients
Carbs
13g
Protein
10g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
120mg
Iron
5mg
Vitamin A
501mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
184mcg
Vitamin B12
0mcg
Vitamin C
175mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
122mg
Manganese
3mg
Phosphorus
206mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment