The spirited crowd we invite to our home to watch college basketball is quick to dig in to this delectable dip. It's a great use of imitation crabmeat, with red pepper and green onions adding color and crunch.
0.33 can Package imitation flaked crabmeat or 1 crabmeat, drained, flaked and cartilage removed
0.08 cup Sliced Green Onions
0.08 cup Chopped sweet red pepper
0.33 teaspoon Curry powder
0.17 teaspoon Garlic Salt
As required Assorted crackers
Nutrition value
32
calories per serving
1 g Fat1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment