Ingredients for Skirt Steak With Corn Salsa And Roasted Capsicum Relish Recipe
0.17 cup Flat-leaf parsley leaves
0.08 cup Coriander leaves, plus extra to serve
1/2 Garlic Cloves
0.33 teaspoon Chopped oregano leaves
0.17 Spring onion, chopped
0.08 cup Olive oil
1/4 tablespoon Sherry Or Red Wine Vinegar
0.08 Juice of lemon
1/5 kilogram Wagyu beef skirt steak
0.67 Red capsicums
0.67 Tomatoes
0.17 Long red chilli
0.17 Garlic bulb
0.33 tablespoon Olive oil
0.33 tablespoon Sherry Or Red Wine Vinegar
0.33 Tomatoes, seeds removed, chopped
0.17 Large lebanese cucumber, seeds removed, chopped
0.17 Corn cob, chargrilled
0.08 Small red onion, finely chopped
0.17 Avocado chopped
0.17 Garlic Clove, Finely Chopped
0.33 tablespoon Lime juice
66.67 gram 1/2 x can black beans, rinsed, drained
1/25 cup Chopped coriander
0.08 teaspoon Pimenton
Nutrition value
546
calories per serving
42 g Fat11 g Protein26 g Carbs10 g FiberOther
Current Totals
Fat
42g
Protein
11g
Carbs
26g
Fiber
10g
MacroNutrients
Carbs
26g
Protein
11g
Fiber
10g
Fats
Fat
42g
Vitamins & Minerals
Calcium
192mg
Iron
5mg
Vitamin A
2834mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
76mg
Manganese
2mg
Phosphorus
87mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment