Skinny Shamrock Shake Recipe

Recipe By Skinny Taste

Confession, i've never had a shamrock shake from mcdonald's. but i love the idea of a green minty milkshake for st patrick's day, so i set out to make my own, with a bit less fat and calories.

4.8
21 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Skinny Shamrock Shake
plan
Bookmark

ingredients serve

Ingredients for Skinny Shamrock Shake Recipe

  • 0.38 cup Fat free milk
  • 0.38 cup 0% fat vanilla frozen yogurt or halo top ice cream
  • 0.17 cup Sliced avocado
  • 1/2 drop A few nu naturals stevia tbsp raw sugar
  • 0.13 teaspoon Mint extract, not peppermint
  • 1/2 cup Crushed ice
Nutrition
value
301
calories per serving
7 g Fat8 g Protein52 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    52g
  • Fiber
    2g

MacroNutrients

  • Carbs
    52g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    < 1mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Skinny Taste