Ingredients for Skinny Turkey Stuffed Peppers Recipe
4 Red bell peppers
1 tablespoon Olive oil
1 Medium onion, chopped
5 Cloves garlic, minced
1/2 cup Dry long grain rice
1 pound Ground turkey
As required Salt and pepper to taste
1 tablespoon Dry basil
1/2 cup Cheddar cheese, shredded
1/2 cup Water
Nutrition value
2793
calories per serving
97 g Fat200 g Protein261 g Carbs200 g FiberOther
Current Totals
Fat
97g
Protein
200g
Carbs
261g
Fiber
200g
MacroNutrients
Carbs
261g
Protein
200g
Fiber
200g
Fats
Fat
97g
Vitamins & Minerals
Calcium
1547mg
Iron
55mg
Vitamin A
10324mcg
Vitamin B1
3mg
Vitamin B2
6mg
Vitamin B3
52mg
Vitamin B6
5mg
Vitamin B9
469mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
12mg
Copper
8mcg
Magnesium
1720mg
Manganese
19mg
Phosphorus
3190mg
Selenium
224mcg
Zinc
29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment