Skinny Tropical Papaya Smoothie Recipe

Recipe By Betty Crocker

Sweet papaya and creamy yogurt give this 10-minute smoothie a refreshing, summery taste.

4.5
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10minstotal
10m.total
Skinny Tropical Papaya Smoothie
plan
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Ingredients for Skinny Tropical Papaya Smoothie Recipe

  • 1/4 A medium papaya, peeled, seeded, and chopped
  • 1/4 cup Cascadian farmtm organic frozen strawberries
  • 1/4 cup Fat free milk
  • 1/4 cup Yoplait fat free plain yogurt
  • 1/2 tablespoon Honey
  • 1.50 Large ice cubes
  • As required Papaya or strawberry slices
  • As required Fresh mint
Nutrition
value
292
calories per serving
3 g Fat8 g Protein55 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    55g
  • Fiber
    2g

MacroNutrients

  • Carbs
    55g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    14mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    7mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    27mg
  • Manganese
    0mg
  • Phosphorus
    250mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker