Skinny Tomato-Spinach Chicken Skillet Recipe
Recipe By Betty Crocker
83% less sat fat 45% less sodium than the original recipe. Serve this quick-to-the-table dish with whole grain pasta and a side of whole green beans.
3.9
18 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Skinny Tomato-Spinach Chicken Skillet Recipe
- 1/4-0.31 pound Chicken breast tenderloins
- As required Nonstick cooking spray
- 0.03 teaspoon Salt
- 0.03 teaspoon Black pepper
- 1/4 can Muir glentm organic diced tomatoes, drained
- 0.06 cup Snipped fresh basil
- 1/4 Package prewashed spinach
- 1/2 tablespoon Finely shredded parmesan cheese
Nutrition
value
value
242
calories per serving
12 g Fat31 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat12g
- Protein31g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein31g
- Fiber< 1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium88mg
- Iron2mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus280mg
- Selenium27mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker