Ingredients for One Pot Tex Mex Mac and Cheese Recipe
0.13 pound Extra lean ground beef
0.17 tablespoon Low sodium taco seasoning
0.17 teaspoon Garlic powder
0.08 teaspoon Smoked paprika
0.17 Medium onion, diced
0.17 Green pepper, diced
1/4 cup Canned diced tomatoes
0.42 cup Beef stock
50 gram Rigatoni pasta
0.08 cup Plain greek yogurt
0.33 cup Shredded cheddar cheese
As required Low fat sour cream and chopped cilantro for serving
Nutrition value
535
calories per serving
28 g Fat46 g Protein44 g Carbs4 g FiberOther
Current Totals
Fat
28g
Protein
46g
Carbs
44g
Fiber
4g
MacroNutrients
Carbs
44g
Protein
46g
Fiber
4g
Fats
Fat
28g
Vitamins & Minerals
Calcium
508mg
Iron
4mg
Vitamin A
598mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
650mg
Selenium
25mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment