Skinny tandoori chicken Recipe

Recipe By Better Butter

The chicken is grilled to perfection in a combination of aromatic flavours.

3.5
10 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Skinny tandoori chicken
plan
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ingredients serve

Ingredients for Skinny tandoori chicken Recipe

  • 150 gram chicken breasts, with bone
  • 100 gram fat free yoghurt
  • 1 teaspoon chilli Powder
  • 1 teaspoon Ginger garlic paste
  • 50 gram Kale
  • 1/2 red bell pepper, seeded and cut into thin strips
  • 2 red onions, sliced
  • 1 pinch herb mix
  • 1 teaspoon Vinegar
Nutrition
value
602
calories per serving
23 g Fat40 g Protein56 g Carbs7 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    40g
  • Carbs
    56g
  • Fiber
    7g

MacroNutrients

  • Carbs
    56g
  • Protein
    40g
  • Fiber
    7g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    315mg
  • Iron
    4mg
  • Vitamin A
    497mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    215mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    188mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    583mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter