Skinny Taco Salad Recipe

Recipe By Betty Crocker

75% less sat fat 61% less fat 60% more fiber than the original recipe. Dont miss out on south-of-the-border favorites--treat yourself to taco salad done light.

4.9
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Skinny Taco Salad
plan
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ingredients serve

Ingredients for Skinny Taco Salad Recipe

  • 0.17 pound Extra lean ground beef
  • 0.11 cup Water
  • 0.17 tablespoon Chili powder
  • 0.08 teaspoon Ground cumin
  • 1/50 teaspoon Ground red pepper
  • 2 cup Torn romaine or iceberg lettuce
  • 0.17 can Progressotm pinto beans, drained, rinsed
  • 0.33 Medium tomatoes, chopped
  • 1/2 Medium green onions, sliced
  • 0.13 cup Shredded reduced fat sharp cheddar cheese
  • 0.13 cup Muir glentm organic salsa
  • 0.13 cup Fat free sour cream
  • 1/2 ounce Tortilla chips
Nutrition
value
356
calories per serving
16 g Fat28 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    28g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    28g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    408mg
  • Iron
    11mg
  • Vitamin A
    4355mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    1mg
  • Phosphorus
    465mg
  • Selenium
    31mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker