Skinny Slow Cooker Taco Soup Recipe

Recipe By Gimme Some Oven

This skinny slow cooker taco soup is incredibly quick and easy to make, and the result is a delicious and healthier soup!

3.6
21 Rating -
Rate
Non Vegdiet
4hr 15minstotal
15minsPrep
4hr Cook
4hr 15m.total
15m.Prep
4hr Cook
Skinny Slow Cooker Taco Soup
plan
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ingredients serve

Ingredients for Skinny Slow Cooker Taco Soup Recipe

  • 0.13 tablespoon olive oil
  • 0.13 pound ground turkey or chicken
  • 1/2 cup chicken or vegetable stock
  • 0.13 small white onion, diced
  • 0.13 can diced tomatoes
  • 0.13 can crushed tomatoes
  • 0.13 can Great Northern beans, rinsed and drained
  • 0.13 can red kidney beans, rinsed and drained
  • 0.13 can whole kernel corn
  • 0.13 can diced green chiles
  • 0.13 can sliced black olives, drained
  • 1/4 tablespoon taco seasoning
  • As required toppings: tortilla chips , diced avocado, light sour cream, fresh cilantro, lime wedges
Nutrition
value
248
calories per serving
16 g Fat26 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    26g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    26g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven