Skinny Chicken Tortilla Soup Recipe

Name: Skinny Chicken Tortilla Soup Recipe
Total time: 185 min
Yield: 6
Cuisine: Mexican

Recipe By Betty Crocker

Cooler days call for comfort food, and this guilt-free version of chicken tortilla soup is just the ticket.

4.3

28 Rating -

Rate

Non Vegdiet

3hr 5minstotal

3hr 5m.total

plan

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Ingredients for Skinny Chicken Tortilla Soup Recipe

0.17 Onion, chopped
0.33 Cloves garlic, minced
0.17 tablespoon Oilve oil
1/2 cup Low sodium chicken broth
0.17 can Tomato sauce
0.17 can Fire roasted diced tomatoes
0.17 can Old el pasotm green chiles
1/25 cup Chopped cilantro
0.67 cup Cooked and shredded chicken
0.17 Packed old el pasotm taco seasoning mix
0.17 can Steamed corn, drained and rinsed
0.33 cup Canola oil
0.33 8" old el pasotm flour tortillas for burritos
0.17 tablespoon Old el pasotm taco seasoning mix
No.s Cilantro, old el pasotm sliced jalapenos, low fat sour cream, low fat shredded cheese

Nutrition
value

950

calories per serving

88 g Fat35 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
88g
Protein
35g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
35g
Fiber
2g

Fats

Fat
88g

Vitamins & Minerals

Calcium
48mg
Iron
2mg
Vitamin A
419mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
23mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
34mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker