Skinny Shepherd's Pie Recipe

Name: Skinny Shepherd's Pie Recipe
Total time: 55 min
Yield: 8
Cuisine: American

Recipe By Betty Crocker

Dig into our healthified version of this classic family favorite. We have added spinach and decreased the fat, saturated fat and cholesterol.

4.6

23 Rating -

Rate

Non Vegdiet

55minstotal

55m.total

plan

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Ingredients for Skinny Shepherd's Pie Recipe

0.13 pound Extra lean ground beef
0.13 Medium onion, coarsely chopped
0.13 Bag frozen mixed vegetables
0.13 can Muir glentm organic diced tomatoes with italian herbs, undrained
0.13 Box frozen chopped spinach, thawed, squeezed to drain
0.13 Jar fat free beef gravy
0.03 teaspoon Salt
0.03 teaspoon Garlic powder
0.33 cup Water
1/4 tablespoon Butter or margarine
0.06 teaspoon Salt
0.03 teaspoon Garlic powder
0.08 cup Fat free milk
1/4 cup Betty crockertm mashed potatoes

Nutrition
value

182

calories per serving

10 g Fat13 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
13g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
13g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
43mg
Iron
2mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
8mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker