Ingredients for Skinny Sausage-Stuffed Shells Recipe
2 Jumbo pasta shells
0.08 pound Lean italian turkey sausage, casings removed
0.08 Container light ricotta cheese
0.17 cup Shredded reduced fat italian cheese blend
0.08 Box frozen spinach, thawed, squeezed to drain
1/25 teaspoon Dried basil leaves
0.06 cup Finely shredded carrots
0.08 Jar muir glentm organic italian herb pasta sauce
Nutrition value
72
calories per serving
3 g Fat7 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
7g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment