Skinny Rosemary-Maple Chicken Fettuccine Recipe

Recipe By Betty Crocker

71% less sat fat 40% less sodium than the original recipe. Savory with a touch of sweetnessthis chicken dish is a must-try Best of all, its ready in 30 minutes, start to finish.

4.7
17 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Skinny Rosemary-Maple Chicken Fettuccine
plan
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ingredients serve

Ingredients for Skinny Rosemary-Maple Chicken Fettuccine Recipe

  • 2 ounce Dried fettuccine
  • 1 Skinless, boneless chicken breast halves
  • 1/20 teaspoon Salt
  • 1/20 teaspoon Black pepper
  • 1/5 tablespoon Olive oil
  • 0.40 Medium red, green, and/or yellow sweet peppers, seeded and cut into bite size strips
  • 1/5 Medium onion, sliced
  • 0.15 cup Reduced sodium chicken broth
  • 1/5 tablespoon Cornstarch
  • 1/5 teaspoon Snipped fresh rosemary
  • 1/50 teaspoon Black pepper
  • 1/20 cup Maple syrup
Nutrition
value
128
calories per serving
5 g Fat7 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker