Skinny Red Pepper Alfredo Recipe

Name: Skinny Red Pepper Alfredo Recipe
Total time: 35 min
Yield: 6
Cuisine: Italian

Recipe By Favorite Family Recipes

This skinny red pepper alfredo is everything you want in a comfort food, minus all the guilt It is cheesy, creamy, and spicy with less calories

4.8

15 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

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Ingredients for Skinny Red Pepper Alfredo Recipe

1 Red peppers halved, with all the seeds and membrane removed
0.33 tablespoon Olive oil
0.08 White onion chopped
0.17 tablespoon Garlic Minced
0.33 tablespoon Butter
0.17 cup Chicken Or Vegetable Broth
1/25 cup Milk
1/25 cup 1 2 and 1 2
1/25 cup Low fat cream cheese
0.08 cup Freshly Grated Parmesan Cheese
0.17 tablespoon Basil minced
flakes Salt and red pepper flakes to taste
0.17 pound Pasta cooked
As required Fresh basil and parmesan cheese for garnish

Nutrition
value

341

calories per serving

12 g Fat22 g Protein65 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
22g
Carbs
65g
Fiber
4g

MacroNutrients

Carbs
65g
Protein
22g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
155mg
Iron
2mg
Vitamin A
171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
301mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Favorite Family Recipes