Skinny Quick Chicken Bread Salad Recipe

Recipe By Betty Crocker

50% less sat fat 23% less sodium than the original recipe. Typically this dishcalled panzanellais served as a side. But weve added chicken to make a quick and easy main dish.

4
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Non Vegdiet
20minstotal
20m.total
Skinny Quick Chicken Bread Salad
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ingredients serve

Ingredients for Skinny Quick Chicken Bread Salad Recipe

  • 0.17 can Diced tomatoes with garlic and onion, undrained
  • 0.33 tablespoon Olive oil
  • 0.67 Small roasted or grilled bone in chicken breasts
  • 0.67 cup Cubed italian bread
  • 1/50 teaspoon Salt
  • 1/50 teaspoon Black pepper
  • 0.33 Medium cucumbers, halved lengthwise and sliced
  • 0.33 cup Torn fresh spinach and/or basil
Nutrition
value
329
calories per serving
8 g Fat10 g Protein52 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    52g
  • Fiber
    5g

MacroNutrients

  • Carbs
    52g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    4mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    27mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker