Perfect for summer picnics and cookouts, this skinny pulled crockpot BBQ chicken is amazingly flavorful, yet uses no bottled BBQ sauce and is only 1 freestyle smart point per serving
Ingredients for Skinny Pulled Crockpot BBQ Chicken Recipe
0.63-3/4 Boneless, skinless chicken breasts, trimmed of excess fat
0.13 teaspoon Kosher salt
0.13 teaspoon Smoked paprika
0.13 teaspoon Garlic powder
0.06 teaspoon Black pepper
0.13 Medium yellow onion, thinly sliced
1/2 Cloves garlic, smashed
1.88 ounce Can tomato sauce
1/25 cup Balsamic vinegar
0.13 tablespoon Light brown sugar, packed
Nutrition value
30
calories per serving
< 1 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
22mg
Iron
1mg
Vitamin A
626mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
1mg
Phosphorus
20mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment