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Skinny Pulled Crockpot BBQ Chicken Recipe

Recipe By The Chunky Chef

Perfect for summer picnics and cookouts, this skinny pulled crockpot BBQ chicken is amazingly flavorful, yet uses no bottled BBQ sauce and is only 1 freestyle smart point per serving

4.6
24 Rating -
Rate
Non Vegdiet
6hr 10minstotal
10minsPrep
6hr Cook
6hr 10m.total
10m.Prep
6hr Cook
Skinny Pulled Crockpot BBQ Chicken
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ingredients serve

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Ingredients for Skinny Pulled Crockpot BBQ Chicken Recipe

  • 0.63-3/4 Boneless, skinless chicken breasts, trimmed of excess fat
  • 0.13 teaspoon Kosher salt
  • 0.13 teaspoon Smoked paprika
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Black pepper
  • 0.13 Medium yellow onion, thinly sliced
  • 1/2 Cloves garlic, smashed
  • 1.88 ounce Can tomato sauce
  • 1/25 cup Balsamic vinegar
  • 0.13 tablespoon Light brown sugar, packed
Nutrition
value
30
calories per serving
< 1 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    626mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    1mg
  • Phosphorus
    20mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Chunky Chef