Skinny Pesto Recipe

Recipe By Slender Kitchen

Pesto doesn't have to have so many calories This lightened up version tastes just as good with less than half the calories and fat.

4.9
15 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Skinny Pesto
plan
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ingredients serve

Ingredients for Skinny Pesto Recipe

  • 1 cup Basil leaves, packed
  • 3 tablespoon Water
  • 2 tablespoon Parmesan Cheese, Grated
  • 0.13 cup Pine Nuts
  • 1/2 tablespoon Olive oil
  • 1.50 cloves garlic
  • 1 tablespoon Lemon juice
  • 0.13 teaspoon Salt
Nutrition
value
320
calories per serving
19 g Fat18 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    18g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    516mg
  • Iron
    7mg
  • Vitamin A
    413mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    173mg
  • Manganese
    6mg
  • Phosphorus
    396mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen