Skinny Orange Chicken Recipe
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Baked chicken makes this take-out favorite healthier Serve over rice and top with sesame seeds or orange zest if desired.
3.6
25 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skinny Orange Chicken Recipe
- 1/4 pound Boneless chicken breast, cubed
- 0.06 cup All-purpose flour, or as needed
- 1/2 Eggs, beaten
- 1/4 cup Panko bread crumbs, or as needed
- 0.08 cup Soy sauce
- 0.06 cup Honey
- 1/4 Orange, juiced
- 1/4 tablespoon Cornstarch
- 1/4 teaspoon Garlic powder
Nutrition
value
value
490
calories per serving
16 g Fat36 g Protein49 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein36g
- Carbs49g
- Fiber2g
MacroNutrients
- Carbs49g
- Protein36g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium290mg
- Iron14mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus444mg
- Selenium47mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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