Skinny Nut And Berry Salad Toss Recipe
Recipe By Betty Crocker
29% less sat fat 55% less sodium than the original recipe. Toss this meal-in-one salad with chicken and goat cheese and drizzle with a super-quick, shake-together raspberry vinaigrette.
4.7
23 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Skinny Nut And Berry Salad Toss Recipe
- 0.08 cup Raspberry vinegar
- 1/2 tablespoon Snipped fresh mint
- 1/2 tablespoon Honey
- 1/4 tablespoon Canola oil
- 0.06 teaspoon Salt
- 1 cup Packaged fresh baby spinach leaves
- 1/2 cup Chopped cooked chicken breast
- 1/2 cup Fresh strawberries, hulled and sliced
- 0.13 cup Fresh blueberries or cascadian farmtm frozen organic blueberries, thawed
- 0.06 cup Walnuts, toasted and coarsely chopped
- 1/4 ounce Semisoft goat cheese, crumbled
- 0.13 teaspoon Freshly ground black pepper
Nutrition
value
value
613
calories per serving
21 g Fat28 g Protein76 g Carbs9 g FiberOther
Current Totals
- Fat21g
- Protein28g
- Carbs76g
- Fiber9g
MacroNutrients
- Carbs76g
- Protein28g
- Fiber9g
Fats
- Fat21g
Vitamins & Minerals
- Calcium277mg
- Iron30mg
- Vitamin A3911mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B321mg
- Vitamin B61mg
- Vitamin B9251mcg
- Vitamin B123mcg
- Vitamin C62mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium211mg
- Manganese2mg
- Phosphorus401mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker