Skinny Marinated Pork With Summer Corn Salad Recipe
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Skinny Marinated Pork With Summer Corn Salad Recipe
Recipe By Betty Crocker
71% less total fat 42% less sodium than the original recipe. Streamline prep work with this peppy lime juice-and-honey mixtureuse part of it to marinate the pork and the rest to dress the salad.
Ingredients for Skinny Marinated Pork With Summer Corn Salad Recipe
1/4 pound Boneless pork loin, trimmed of fat
0.08 cup Lime juice
1/2 tablespoon Honey
1/4 Fresh jalapeno chile pepper, seeded and finely chopped
0.06 cup Snipped fresh cilantro
0.13 teaspoon Salt
1/4 Box frozen corn
1/2 cup Coarsely chopped fresh arugula or spinach
1/4 Medium red sweet pepper, seeded and chopped
Nutrition value
406
calories per serving
30 g Fat21 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
30g
Protein
21g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
21g
Fiber
2g
Fats
Fat
30g
Vitamins & Minerals
Calcium
235mg
Iron
7mg
Vitamin A
449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
2mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
272mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment