Macaroni And Cheese Soup With Broccoli Recipe

Name: Macaroni And Cheese Soup With Broccoli Recipe
Total time: 35 min
Yield: 5
Cuisine: American

Recipe By Skinny Taste

Macaroni and cheese soup with broccoli is comfort food at it's best! it's a classic mac turned into a kid-friendly bowl of soup.

3.9

18 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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Ingredients for Macaroni And Cheese Soup With Broccoli Recipe

0.80 ounce dry elbow pasta or small shape
0.30 cup onion, chopped
1/5 large carrot, chopped
1/5 stalk celery chopped
0.40 cloves garlic, minced
1/5 tablespoon salted butter
0.40 tablespoon Flour
1/2 cup fat free low sodium chicken broth, or vegetable broth
1/5 cup fat free milk
pinch Nutmeg
1/10 teaspoon dry mustard
As required salt and fresh pepper
0.40 cup about 10 oz broccoli florets, chopped into small pieces
0.30 cup 2% sharp cheddar, best to grate yourself
0.40 tablespoon Parmesan cheese

Nutrition
value

304

calories per serving

11 g Fat23 g Protein34 g Carbs5 g FiberOther

Current Totals

Fat
11g
Protein
23g
Carbs
34g
Fiber
5g

MacroNutrients

Carbs
34g
Protein
23g
Fiber
5g

Fats

Fat
11g

Vitamins & Minerals

Calcium
586mg
Iron
2mg
Vitamin A
880mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
470mg
Selenium
15mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste