Skinny low-fat chicken fettuccine alfredo. all of the flavor of chicken fettuccine alfredo without all of the fat and calories lean grilled chicken on top of low-fat alfredo sauce tossed with fettuccine noodles.
Ingredients for Skinny Low Fat Chicken Fettuccine Alfredo Recipe
1/2-3/4 Chicken breasts
As required Olive oil
1/4 teaspoon Garlic salt
0.19 teaspoon Pepper
1/4 tablespoon Butter
1/4-1/2 Garlic clove
1/2 tablespoon Flour
1/4 cup Chicken
1/4 cup 1% or 2% milk
0.19 cup High quality parmesan cheese
0.06-0.13 teaspoon Salt
2-2.25 ounce Fettuccine noodles
Nutrition value
444
calories per serving
7 g Fat26 g Protein65 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
26g
Carbs
65g
Fiber
1g
MacroNutrients
Carbs
65g
Protein
26g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
320mg
Iron
2mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
397mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment