Ingredients for Skinny Lemon Garlic Chicken With Broccoli Recipe
1/4 teaspoon Olive oil
1/2 teaspoon Honey
0.06 teaspoon Salt
1.50 cup Broccoli florets, cut into bite size pieces
1/4 teaspoon Olive oil
0.06 teaspoon Salt
0.06 teaspoon Pepper
1/4 pound Uncooked chicken breast tenders
1/2 Cloves garlic, finely chopped
0.06 cup Reduced sodium chicken broth
1/2 tablespoon Lemon juice
1/4 tablespoon Fresh thyme leaves
Nutrition value
385
calories per serving
18 g Fat34 g Protein18 g Carbs4 g FiberOther
Current Totals
Fat
18g
Protein
34g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
34g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
198mg
Iron
7mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
1mg
Phosphorus
369mg
Selenium
28mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment