Italian Beef And Spinach Meatballs Recipe

Recipe By Skinny Taste

These amazing italian beef and spinach meatballs would make my husband's italian family proud! i snuck some spinach in the meatball mix, but i promise even the pickiest of eaters will love them!.

3.6
12 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Italian Beef And Spinach Meatballs
plan
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ingredients serve

Ingredients for Italian Beef And Spinach Meatballs Recipe

  • 0.33 slices whole wheat light bread
  • 0.17 pound 93% Lean Ground Beef
  • 0.17 tablespoon olive oil
  • 1.67 ounce frozen chopped spinach, thawed and squeezed of all liquid
  • 0.17 large egg
  • 0.17 clove garlic, minced
  • 0.33 tablespoon fresh parsley
  • 0.08 cup Pecorino Romano cheese, or your favorite Parmesan Cheese
  • As required salt and pepper
  • 0.17 teaspoon olive oil
  • 1/2 cloves smashed garlic
  • 4.67 ounce can Tuttorosso crushed tomatoes, my favorite
  • 0.08 onion, don't chop
  • As required salt and pepper
Nutrition
value
278
calories per serving
18 g Fat22 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    22g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    22g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    5mg
  • Vitamin A
    2640mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    2mg
  • Phosphorus
    258mg
  • Selenium
    17mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste