These lightened up italian turkey meatballs have been lightened up using ground turkey instead of beef. They are the perfect family friendly meal for any night of the week!.
Ingredients for Skinny Italian Turkey Meatballs Recipe
3.33 ounce 1.3 lb ground turkey breast 99% lean
1/25 cup whole wheat seasoned breadcrumbs, or gluten free crumbs
1/25 cup Reggiano Parmigiano cheese, grated
1/25 cup parsley, finely chopped
0.17 egg
0.17 large clove garlic, crushed
0.17 teaspoon kosher salt + fresh pepper
0.33 teaspoon olive oil
0.67 cloves garlic, smashed
0.33 ounce 28 cans crushed tomatoes, I like Tuttorosso
0.08 small onion, keep whole
0.17 bay leaf
0.17 teaspoon Oregano
1/25 cup fresh chopped basil
As required salt and fresh pepper
Nutrition value
243
calories per serving
12 g Fat25 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
25g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
25g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
122mg
Iron
3mg
Vitamin A
362mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
2mg
Phosphorus
239mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment