Skinny Italian Beef Sandwiches Recipe

Recipe By Betty Crocker

73% less fat 66% more fiber 72% less sat fat than the original recipe. Beef up your nutrition Try these healthified, hearty sandwiches and put extra fat and calories out to pasture.

3.8
13 Rating -
Rate
Non Vegdiet
12hr 20minstotal
12hr 20m.total
Skinny Italian Beef Sandwiches
plan
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ingredients serve

Ingredients for Skinny Italian Beef Sandwiches Recipe

  • 1/4 pound Boneless beef bottom round or rump roast
  • 0.08 Medium onion, sliced
  • 0.08 cup Fat free italian dressing
  • 0.08 tablespoon Balsamic vinegar
  • 1 Whole wheat burger buns, toasted, if desired
  • 0.06 cup Shredded reduced fat italian cheese blend
  • 0.06 cup Thinly sliced roasted red bell peppers
  • 0.06 cup Fresh basil leaves
Nutrition
value
222
calories per serving
9 g Fat28 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    28g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    28g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    4mg
  • Vitamin A
    256mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    294mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker