73% less fat 66% more fiber 72% less sat fat than the original recipe. Beef up your nutrition Try these healthified, hearty sandwiches and put extra fat and calories out to pasture.
Ingredients for Skinny Italian Beef Sandwiches Recipe
1/4 pound Boneless beef bottom round or rump roast
0.08 Medium onion, sliced
0.08 cup Fat free italian dressing
0.08 tablespoon Balsamic vinegar
1 Whole wheat burger buns, toasted, if desired
0.06 cup Shredded reduced fat italian cheese blend
0.06 cup Thinly sliced roasted red bell peppers
0.06 cup Fresh basil leaves
Nutrition value
222
calories per serving
9 g Fat28 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
28g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
28g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
56mg
Iron
4mg
Vitamin A
256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
294mg
Selenium
23mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment