Ingredients for Skinny Indian Saffron Chicken Recipe
1/2 tablespoon Hot water
1.75 Saffron threads
1/4 teaspoon Gluten free curry powder
0.19 cup Plain nonfat greek yogurt
1 Chicken breasts
0.03 teaspoon Salt
1/4 cup Uncooked basmati rice, rinsed thoroughly in fine mesh strainer
0.44 cup Progressotm reduced sodium chicken broth
0.03 teaspoon Salt
0.38 cup Frozen sweet peas, cooked as directed on bag
1/2 tablespoon Chopped fresh mint leaves
0.06 cup Chopped fresh cilantro
As required Fresh cilantro, if desired
Nutrition value
370
calories per serving
4 g Fat25 g Protein56 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
25g
Carbs
56g
Fiber
6g
MacroNutrients
Carbs
56g
Protein
25g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
100mg
Iron
3mg
Vitamin A
434mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
199mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment