Skinny Grilled Chicken Sandwiches With Lime Dressing Recipe

Recipe By Betty Crocker

86% less sat fat 50% more fiber than the original recipe. Zucchini slices, grilled alongside the chicken, pile garden-fresh goodness onto this tasty dinner sandwich.

4.6
29 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Skinny Grilled Chicken Sandwiches With Lime Dressing
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ingredients serve

Ingredients for Skinny Grilled Chicken Sandwiches With Lime Dressing Recipe

  • 0.06 cup Fat free mayonnaise or salad dressing
  • 0.13 teaspoon Finely shredded lime peel or lemon peel
  • 0.06 teaspoon Salt
  • 0.06 inch 1 medium zucchini or yellow summer squash, * cut lengthwise into thick slices
  • 3/4 tablespoon Worcestershire sauce for chicken
  • 1/4 teaspoon Olive oil
  • 1 Small skinless, boneless chicken breast halves
  • 1 Whole wheat hamburger buns, split and toasted
  • 1/4 Medium tomato, thinly sliced
Nutrition
value
46
calories per serving
3 g Fat3 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    336mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker