Current Totals
Fat
5g
Protein
12g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
12g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
101mg
Iron
3mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment