Ingredients for Skinny Greek Turkey Meatballs Recipe
0.38 pound Lean ground turkey meat
1/4 cup Shredded zucchini skin
0.17 cup Whole grain breadcrumbs or 2/3 cup gluten free oat flour
1/4 Egg
0.06 cup Finely grated red onion
1/2 teaspoon Dried greek oregano
0.38 teaspoon Dried parsley
3/4 Cloves garlic grated
1/2 pinch A wo each of sea salt and black pepper
1/4-1/2 tablespoon Oil for frying or oil spray if you're using a non stick skillet
Nutrition value
445
calories per serving
19 g Fat41 g Protein29 g Carbs5 g FiberOther
Current Totals
Fat
19g
Protein
41g
Carbs
29g
Fiber
5g
MacroNutrients
Carbs
29g
Protein
41g
Fiber
5g
Fats
Fat
19g
Vitamins & Minerals
Calcium
225mg
Iron
14mg
Vitamin A
147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
100mg
Manganese
2mg
Phosphorus
512mg
Selenium
48mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment