Skinny Garlic Parmesan Fries Recipe

Name: Skinny Garlic Parmesan Fries Recipe
Total time: 25 min
Yield: 1
Cuisine: American

Recipe By Skinny Taste

These delicious fries are baked in the oven with garlic, a little olive oil, kosher salt and black pepper, then sprinkled with freshly grated parmesan and parsley – to die for!.

3.7

17 Rating -

Rate

Vegdiet

25minstotal

25m.total

plan

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Ingredients for Skinny Garlic Parmesan Fries Recipe

1 teaspoon olive oil
1 clove garlic, crushed well
As required canola cooking spray
1 ounce medium, 6 potato, russet or yukon gold, washed and dried
As required kosher salt and black pepper
2 teaspoon fresh grated Parmesan cheese, I used Reggiano
As required fresh parsley, minced

Nutrition
value

104

calories per serving

5 g Fat4 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
77mg
Iron
< 1mg
Vitamin A
1528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste