Ingredients for Skinny Fettuccine Alfredo Recipe Recipe
3 ounce Fettuccine
1/4 tablespoon Extra virginolive oil or butter
1 Cloves garlic, pressed or finely minced
3/4 tablespoon All purposeflour
1/4 cup Chicken Stock
1/4 cup Low fat milk
0.19 cup Freshly Grated Parmesan Cheese
0.13 teaspoon Salt
0.06 teaspoon Black pepper
Nutrition value
283
calories per serving
15 g Fat21 g Protein17 g Carbs1 g FiberOther
Current Totals
Fat
15g
Protein
21g
Carbs
17g
Fiber
1g
MacroNutrients
Carbs
17g
Protein
21g
Fiber
1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
326mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
2mg
Phosphorus
325mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment