Current Totals
Fat
133g
Protein
43g
Carbs
9g
Fiber
30g
MacroNutrients
Carbs
9g
Protein
43g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
544mg
Iron
10mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
59mg
Copper
2mcg
Magnesium
725mg
Manganese
6mg
Phosphorus
1034mg
Selenium
9mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment