Baked Egg Rolls Recipe
Recipe By Slender Kitchen
Amazingly crunchy baked egg rolls filled with lean ground chicken, cabbage, and carrots Easy to make, healthy, and can be made in the oven, a pan, or the air fryer.
4.7
22 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Egg Rolls Recipe
- 1/2 teaspoon Vegetable oil
- 1/4 pound 99% lean ground chicken
- 1/4 cup Onion, Diced
- 1/2 carrot, shredded
- 1 cup Cabbage, Shredded
- 1/2 clove garlic, minced
- 1/2 tablespoon Oyster Sauce
- 1/2 tablespoon Soy sauce
- 1/4 teaspoon Ginger powder
- 6 egg roll wrappers
Nutrition
value
value
746
calories per serving
47 g Fat69 g Protein11 g Carbs12 g FiberOther
Current Totals
- Fat47g
- Protein69g
- Carbs11g
- Fiber12g
MacroNutrients
- Carbs11g
- Protein69g
- Fiber12g
Fats
- Fat47g
Vitamins & Minerals
- Calcium483mg
- Iron14mg
- Vitamin A2233mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B9295mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium187mg
- Manganese2mg
- Phosphorus929mg
- Selenium147mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen