Skinny Curried Chicken Salad With Jicama Recipe
Recipe By Betty Crocker
79% less total fat 57% less cholesterol than the original recipe. Crunchy jicama and celery mixed with creamy lemon yogurt, asian flavors, and sweet fresh fruit add up to a delicious and refreshing hot-weather meal.
3.7
14 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Skinny Curried Chicken Salad With Jicama Recipe
- 0.17 Orange
- 1/2 cup Cubed cooked chicken breast
- 1/4 cup Seedless red grapes, halved
- 0.08 cup Chopped jicama
- 0.17 cup Thinly sliced celery
- 1/25 cup Fat free mayonnaise or salad dressing
- 1/25 cup Yoplait light fat free lemon cream pie yogurt or yoplait original lemon burst yogurt
- 0.33 teaspoon Reduced sodium soy sauce
- 0.17 teaspoon Curry powder
- 1/2 Small papayas, peeled, halved lengthwise, and seeded
- As required Fresh chives
Nutrition
value
value
179
calories per serving
7 g Fat17 g Protein11 g Carbs1 g FiberOther
Current Totals
- Fat7g
- Protein17g
- Carbs11g
- Fiber1g
MacroNutrients
- Carbs11g
- Protein17g
- Fiber1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium40mg
- Iron1mg
- Vitamin A125mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus166mg
- Selenium15mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker