Skinny Creamy Chicken Broccoli Soup Recipe

Recipe By A Spicy Perspective

Skinny creamy chicken broccoli soup-a light and lean chicken soup recipe with silky comforting texture

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Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Skinny Creamy Chicken Broccoli Soup
plan
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ingredients serve

Ingredients for Skinny Creamy Chicken Broccoli Soup Recipe

  • 1/2 Large onion chopped
  • 1.50 Cloves Garlic, Minced
  • 1/2 tablespoon Butter
  • 1/2 pound Boneless Skinless Chicken Breast
  • 4 cup Low sodium chicken broth
  • 1.50 tablespoon Dry sherry
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon Cornstarch
  • 1/4 teaspoon Smoked paprika
  • 0.13 teaspoon Crushed Red Pepper
  • 2 ounce Fat free cream cheese, cut into cubes
  • 1.50 cup Small fresh broccoli florets
  • As required Salt and pepper
  • As required Possible garnishes:low fat shredded cheese, chopped scallions, fresh parsley
Nutrition
value
1563
calories per serving
69 g Fat194 g Protein23 g Carbs9 g FiberOther

Current Totals

  • Fat
    69g
  • Protein
    194g
  • Carbs
    23g
  • Fiber
    9g

MacroNutrients

  • Carbs
    23g
  • Protein
    194g
  • Fiber
    9g

Fats

  • Fat
    69g

Vitamins & Minerals

  • Calcium
    309mg
  • Iron
    5mg
  • Vitamin A
    1196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    49mg
  • Vitamin B6
    1mg
  • Vitamin B9
    253mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    262mg
  • Manganese
    3mg
  • Phosphorus
    1424mg
  • Selenium
    172mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective